Tag Archive: meditation

Sitting Still and Meditation

I’ve reflected on a precise way of identifying the optimum level of ‘sitting still’ in meditation. Two initial points: First, ‘sitting still’ is not synonymous with ‘meditation’. Sitting still is simply an activity thought to be conducive to a meditative…
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Inner vs. Outer Conflict

Ultimately, those of us on a path of self-inquiry come to the realization that the conflict in the world is a representation of the conflict within ourselves. Our ability to listen to, incorporate, and relate to various facets of our…
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