Tag Archive: change

Sitting Still and Meditation

I’ve reflected on a precise way of identifying the optimum level of ‘sitting still’ in meditation. Two initial points: First, ‘sitting still’ is not synonymous with ‘meditation’. Sitting still is simply an activity thought to be conducive to a meditative…
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Shallow Reform vs. Deep Reform

I’ve recently come off the end of a watchdog movement of a major institution, and have learned many lessons on the reality of power, and the oppression of marginalized perspectives. One such lesson is the distinction between shallow and deep…
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